SpineSTRONG at Bountiful Life Chiropractic Center

Chiropractic Ankeny IA Workout
Chiropractic Ankeny IA Spine Strong Logo

SpineSTRONG sessions in Ankeny provides patients with customized, spine-friendly exercises that target specific areas of the body.

In each 10 minute session, Dr. Miller will work closely with patients, discussing their health and wellness goals while providing simple resistance movements that will move patients closer to those goals.


SpineSTRONG in Ankeny IA

Chiropractor Ankeny IA Leg Workout

Program Features:

  • Spine-friendly strengthening exercises
  • Use of resistance bands and body weight for most exercises
  • Low intensity, not "work-out" focused
  • Great for all ages and fitness levels!
  • Customized for each individual
  • Lead by Dr. Miller, who holds a Master's Degree in Exercise Science, and has previous experience as a Personal Trainer and Collegiate Strength Coach!

SpineStrong Sessions


Are you interested in a SpineSTRONG session at Bountiful Life Chiropractic Center? Take a look at Dr. Miller's office hours and give our team a call at (515) 965-8280 today!

Monday
6:00am - 7:00pm


Tuesday
6:00am - 7:00pm


Wednesday
6:00am - 7:00pm


Thursday
6:00am - 7:00pm


Friday
6:00am - 7:00pm


Saturday
8:00am - 12:00pm

PROVIDER HOURS

Monday
-


Tuesday
2:00pm - 7:00pm


Wednesday
6:00am - 11:00am


Thursday
2:00pm - 7:00pm


Friday
6:00am - 11:00am


Saturday
-

Monday
9:00am - 1:00pm
3:00pm - 6:00pm


Tuesday
-


Wednesday
9:00am - 1:00pm
3:00pm - 6:00pm


Thursday
-


Friday
9:00am - 1:00pm
3:00pm - 6:00pm


Saturday
8:00am - 12:00pm*
Alternating Saturdays

Monday
6:00am - 9:00am
2:00pm - 7:00pm


Tuesday
-


Wednesday
6:00am - 9:00am
2:00pm - 7:00pm


Thursday
-


Friday
6:00am - 9:00am
2:00pm - 7:00pm


Saturday
8:00am - 12:00pm*
Alternating Saturdays

Monday
9:00am - 2:00pm


Tuesday
6:00am - 7:00pm


Wednesday
-


Thursday
6:00am - 7:00pm


Friday
-


Saturday
-

Monday
-


Tuesday
1:00pm - 6:00pm


Wednesday
6:00am - 12:00am


Thursday
1:00pm - 6:00pm


Friday
-


Saturday
-

Monday
-


Tuesday
-


Wednesday
-


Thursday
-


Friday
8:00am - 2:00pm


Saturday
-

Monday
-


Tuesday
4:00pm - 6:00pm


Wednesday
 - 


Thursday
10:30am - 2:30pm


Friday
-


Saturday
9:00am - 12:00pm
*One Saturday Per Month

Monday
-


Tuesday
12:00pm - 4:00pm


Wednesday
6:00am - 12:00pm


Thursday
1:00pm - 7:00pm


Friday
-


Saturday
-

Monday
12:00pm - 6:00pm


Tuesday
-


Wednesday
-


Thursday
-


Friday
6:00am - 12:00pm


Saturday
9:00am - 12:00pm
*One Saturday Per Month

Monday
-


Tuesday
12:00pm - 7:00pm


Wednesday
10:00am - 5:00pm


Thursday
2:00pm - 8:00pm


Friday
-


Saturday
9:00am - 5:00pm*
*One Saturday per month

Bountiful Life Chiropractic Center
1310 SW State Street Suite B
Ankeny, IA 50023
(515) 965-8280