SpineSTRONG at Bountiful Life In Ankeny IA

SpineSTRONG in Ankeny IA
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SpineSTRONG sessions in Ankeny IA provide patients with customized, spine-friendly exercises that target specific areas of the body.

In each 10 minute session, Dr. Miller will work closely with patients, discussing their health and wellness goals while providing simple resistance movements that will move patients closer to those goals.


SpineSTRONG in Ankeny IA

Program Features:

  • Spine-friendly strengthening exercises
  • Use of resistance bands and body weight for most exercises
  • Low intensity, not "work-out" focused
  • Great for all ages and fitness levels!
  • Customized for each individual
  • Lead by Dr. Miller, who holds a Master's Degree in Exercise Science, and has previous experience as a Personal Trainer and Collegiate Strength Coach!
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SpineStrong Sessions


Are you interested in a SpineSTRONG session at Bountiful Life? Take a look at Dr. Miller's office hours and give our team a call at (515) 965-8280 today!

OFFICE HOURS

Monday
6:00am - 6:00pm


Tuesday
6:00am - 6:00pm


Wednesday
6:00am - 6:00pm


Thursday
6:00am - 6:00pm


Friday
6:00am - 6:00pm


Saturday
8:00am - 12:00pm


Sunday
Closed

Bountiful Life

1310 SW State St Unit B
Ankeny, IA 50023

(515) 965-8280